THE HEALING POWER OF TOUCH

THE HEALING POWER OF TOUCH Touch is one of the most beautiful tender ways to bring healing to our being. When illness, disease or dis-harmony of any kind appear within us, when we are an afraid anxious, depressed and need comfort, loving touch is the spiritual balm of healing. Gentle loving, supportive touch, likened to the touch of a loving mother that holds her hurting child heals on every level. Touch that we don’t shrink from, touch that we just receive with trust and openness communicates and influences every cell in our body. This touch brings calm and harmony. It releases hormones that heal at a deep level. To be touched with love and compassion is to be emotionally effected and to be emotionally effected changes the old habits of your body/mind/spirit. As a healing practitioner that uses spiritual laying on of hands in my work I know that we are all capable of bringing this healing through us to ourselves and others. Some practice techniques for you to begin with below will help you let go of limiting belief systems that interfere with healing. To begin with ourselves Set aside time at least 30 minutes Do 5 to 8 minutes of soft breathing while concentrating on the breath itself Remove your mind from outside thoughts. Be present in the moment Let go of all fears & outcomes Lay your hands on yourself and offer unconditional love. Breathe it into yourself Have faith that this is doing its job of healing you Do not constantly look for proof, just believe. LINDA 516 483 4453 lcucuril@optonline.net www.journeyinward.com