Body-mind-spirit. Where does one begin and one leave off? A thought produces an action, and an action produces a thought. Ideas, thoughts and repressions often show up in our bodies. The body is a great indicator of what is going on. If you constantly ignore this side of you, you become numb to their importance and live solely in your bodies. Looking for answers in the end results, instead of the beginnings. To know ourselves just physically is to only know us superficially.
What good is it to treat our back pain with back strengthening exercises when there is no support in our life? We need to strengthen our spirit as well and look at our lives as a whole for proper healing to take place. Many times as we gain awarness of the root causes of imbalances and address them, we begin to have physical healing.
We are multidemensional beings. What shows up in the body always has its piece in the emotional or spiritual sides of our lives. You can see immediate results of mind/body concepts by looking at blushing, rashes, and gut feelings. We must learn to examine our lives on a deeper level. As things come up in your life look at them in a whole person concept.
Keep a dairy of how these things show up in your life. What place does worry and fear, anger, un-forgiveness, repression, have in your health? Repetitive thought patterns show up as manifestations in our lives and our body. When we heal the spirit it always effects our body. Your body is intergrated with your spirit. Health is the whole, where the body, mind, spirit unites and exists in harmony and balance.
Check out my web page www.journeyinward.com and click on the message "My personal transformation" to see more on total healing concepts.
God Bless
Linda
